No more excuses; it's time to get healthy and fit!
It's no question that Sundays are usually the time of the week that we use to re-charge, relax, and get ourselves ready for the new week to come. But, it does not mean that it has to be spent lying in bed all day and being lazy, right? This free time better be put in to good use, such as exercising! We know, the gym can become tedious and dull. So how about if we share with you our favorite exercise places in town as an alternative to going to gym?
See below for three of our favorite places!
Located just a few minutes away from our office at Kemang Timur, this exercise mecca in Kemang Selatan is one our favorite places to unwind at during the weekends, and sometimes after work! Kemang Fight Gym is a modern Martial Arts training camp-slash-gym that provides many different types of work outs. From Muay Thai to Boxing, the place is equipped with professional trainers and it's own boxing ring! Letting out some pent up anger while getting fit and losing weight at the same time? Yes, please!
Address: Jl. Emesde B No. 11 Komp. Bangun Cipta Sarana (Kemang Selatan XII)
Well, besides being one of the best exercise places in town, this place might as well be listed as one of the hottest places to be at as well. Located at the hip area of SCBD above some of the coolest places in town such as Potato Head Garage, Goods Diner, and Fable; Soulbox went big through social media and of course the good old word of mouth. Offering a wide array of exercise, from Soul Barre, EMS, Bikram Yoga, and so much more! We're always down for good times that include exercises which makes us feel good within ourselves, especially ones housed in such stylish studios!
Address: Level 3, Fairgrounds LOT 14 SCBD Jakarta
Namaste :) Yoga is definitely one of our favorite type of exercises! Not only will we get a healthy and fit body, we could also get the peacefulness and tranquility within ourselves by engaging ourselves in this exercise. When the gym has become too dull, some antigravity yoga could be next on your list! At Yogasana Studio, there are all kinds of yoga exercises available; from Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, and more!
Address: Plaza Senayan - Arcadai Building Level 2 - Jl. New delhi Pintu 1 Gelora Bung Karno Senayan